Services

I partner with Fay Nutrition to offer affordable nutrition counseling by accepting insurance and providing virtual appointments for your convenience. This allows us to serve clients from a wide range of locations and make nutrition guidance accessible to everyone. Together, we can work toward your health goals while ensuring your plan is affordable.

Health insurance Accepted:

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Accepting Virtual clients in: AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

I specialize in helping clients overcome emotional eating. Additionally, I provide nutritional counseling tailored to your specific needs and goals; whether you’re looking to lose weight, balance blood sugar, improve energy, want to lean what to eat when you have a chronic illness, or need help determining macros and meal planning. During our initial session, I take time to learn about you and your goals. In follow-up sessions, we’ll review your progress and make adjustments to your diet and lifestyle to ensure you stay on track. I find that meeting weekly for 6-12 weeks provides the greatest benefit for lasting change.

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Other Services Offered:

Please reach out by Call Text or Email for further inquiry of all other services

Meal Planning: We offer personalized meal planning tailored to your specific health goals, whether you're looking to increase protein intake on a vegan diet, lose weight for an upcoming event like a wedding in 3 months, or manage a chronic illness through balanced nutrition. Our plans are designed to meet your unique needs while helping you build sustainable eating habits that fit your lifestyle. Each plan is developed specific to your needs, and food preferences by a dietitian to ensure you reach your goals efficiently.

Out of Pocket: We offer out-of-pocket payment options to suit your needs. You can choose an individual 75 minute session for $240, ideal for focused guidance on a specific goal or challenge. For those looking for more comprehensive support, we also offer a package of 3 sessions for $450 at 60 minutes each session. This package allows us to dive deeper into your goals and provide ongoing support to track your progress and make necessary adjustments.